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How to Treat Your Stuffy Nose
Tue, 20 Apr 2010

There certainly a lot that has to be done when it comes to relieving you of that stuffy nose that you have at times. Most people want to know how to treat their stuffy nose without having to leave their home. The good news is there are plenty of remedies that are meant to help people to control or get rid of their stuffy nose naturally at home. Normally, when a sinus infection occurs, you will get stuffy nose problems and at times sinus headaches may accompany the problem. Sinusitis is the clinical name given to the condition of the sinus infection. This infection occurs in such a way that it attacks the sinus cavities and causes inflammation and thus the sufferer will feel agony or discomfort.

In the world today most sinus infections may not necessarily be as a result of infection but at times may be due to, allergies, autoimmune problems and viral maters. The sinusitis is further categorized clinically according to the manner in which the problem arose. Affected individuals with this condition have been looking for home remedies that work best in the treatment of sinusitis.

Saline water or salt water is one natural way to control your sinus infection problem. Spray this solution into your nose, and it will help to clear sinus excretions. This will also help you to clear the air ways of your nose and enable you to have a good nights sleep.

When you get affected with a sinus infection, you need to get a natural or medical solution to the problem quickly. Sinus problems dealt with earlier will be easy to get rid of or manage as they will still be in their earlier stages of development. Apart from the many antibiotics and medicines you may opt for the natural or mechanical methods to deal with the problem once and for all.

Steaming is also one of the natural mechanical remedies for sinusitis and it involves putting up a steam tent that will help you to open up your nasal passages. This eases your breathing and promotes better health. All you need to do is boil some water in a pot, remove it and place the pot on a table or stand. Cover your head with a towel whilst placing it over the steaming pot. The towel helps to build up the steam and enables you to breathe in the steam better. Continue to breathe in the steam while also taking short breaks to breath.

Lemon Balm Tea is also a very popular cure. The tea contains some anti-bacterial and anti-virus properties that are useful in getting rid of your sinus problems.

Try these and other remedies and you will certainly get rid of your nasal problems.

Chris Taylor has done years of research and found a ton of methods for treating sinusitis. If you want more information on how to stuffy nose, check out his website SecretSinusRemedies.com

Article Source: http://EzineArticles.com/?expert=Christopher_R._Taylor

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