You have heard of aromatherapy before, but do you know what it really is? Is it simply putting things under your nose that smell good? Actually, aromatherapy is much more than that � and many products and services called �aromatherapy� really are not aromatherapy. Unless the product or service uses pure essential oils, it isn�t really aromatherapy.
Aromatherapy can be defined as using scents, fragrances and aromas to soothe your senses, nerves, body and mind which in turn heal various ailments. With more and more people looking for alternate healing therapies, aromatherapy has gained in prominence today.
Aromatherapy, in the hands of a trained and professional aromatherapist, can be used to treat many conditions.
One of the most widely used aromatherapy remedies is to treat the skin conditions � especially acne. Acne is a skin condition that affects a lot of people. This condition can be seen more in teenagers and it usually disappears with aging. Acne can be lumps, cysts, scars, pimples or even blackheads. Those who suffer from severe acne dread facing the society and experience a lack of self esteem.
Aromatherapy remedies are known to be very effective for treatment of acne. You can pick up aromatherapy products across the counter today. These include lotions, creams, bath oils and shampoos. Before you pick up across the counter remedies for your ailments however, it is essential studying about it in depth and equipping yourself with knowledge. After all, you cannot play around with a skin that is already suffering.
For example, there are certain essential oils that have to be mixed and diluted with other oils such as olive or almond oil to make it safe for the skin. A good aromatherapist will tell you how to go about aromatherapy remedies for your ailments. Lavender oil, Helichrysum, Ylang Ylang and Tea Tree Oil are some of the essential oils found to be most effective for acne treatment. These essential oils remove the deal skin foliage and open up the pores as they are non greasy. These essential oils can be used by those who are not suffering from acne as they make the skin glow.
Aromatherapy remedies offer solutions to stress and tensions. Lavender oil for example is excellent for relieving stress and soothing your frayed nerves. This oil used with your bath relieves you of any body pain and acts as a calming agent.
Aromatherapy neck wraps are excellent to wash away stress and tension after a hard day�s work. In fact a lot of people use healing aromatherapy remedies as neck wraps to relax and soothe their body and mind. Neck wraps are made of ingredients like flax, seeds, buckwheat, etc. Add in a few drops of aromatherapy oils to make a bigger difference. The neck wraps can be warmed in the microwave. Then, sit back, relax and enjoy with a neck wrap. You can even use anti-inflammatory oil if you are suffering from cold or a headache. A neck wrap can provide you with a deep and relaxing sleep.
Aromatherapy remedies are known to help with depression too. Depression is a condition where the person is mentally so depressed and down that he or she is unable to sleep, eat or socialize in a normal manner. Though aromatherapy remedies may not be a complete cure for such a complex condition as depression, they can help to a major extent. Using essential oils like Lavender, Chamomile, Geranium, and Jasmine can relieve the person suffering from depression, anxiety, and a sense of fear. Their mental condition is balanced by stress relieving herbs and oils. They also enable the person to sleep well. This in turn improves energy levels and aids in concentration.
Aromatherapy remedies work by healing the system from inside. This therapy can often be used as a support to other, more traditional treatments. Aromatherapy provides patients with a calmness and relaxation that aids in healing of ailments.